Staying longer in bed is the sole aim of many men who seek to impress their women, especially when it’s their first time. But you see, if you look deeper, you could find that there are many contributing factors that prevent men from lasting longer in bed with their women. Once you find what causes you premature ejaculation, you can then work towards preventing it, and these are natural ways. However, you can also resort to using medicines or mixtures to help you last longer, and this is seen in places like Ghana, Nigeria, Kenya, South Africa, etc.
What to drink to last longer in bed in Ghana?
Using medicinal aid to stay longer in bed
- Bitters
Most of the bitters in Ghana, like Kasapreko Alomo bitters, Adonko bitters, and Obuasi bitters, are engineered to help men stay longer in bed. These drinks are made from specially picked roots mixed together with a certain percentage of alcohol added to it. About 30 minutes before getting in bed with your loved one, you can drink any of the above-mentioned bitters so that they can get into your system. These kinds of drinks taste bitter; therefore, there is a section of people who don’t resort to that.
- Vody energy drink
This drink is a mixture of energy drinks and alcohol. Many men have spoken highly of it as a drink that aids them to stay long in bed with their loved ones.
Natural ways of lasting in bed for a long time
There are several natural ways that can help you stay in bed longer than you even anticipated. Try the following solutions:
- Stop being too excited.
Most often, men get overexcited when they finally bring home a woman they have been chasing for a while. Make no mistake to be overexcited when you have the chance to spend time with her in bed. Putting yourself in overexcitement mode would make you feel like, after all, you finally have her. And at this point, if care is not taken, you can easily get yourself into premature ejaculation.
- Don’t be too focused.
While spending time in bed with your loved one, divert your attention from her and instead focus on other activities such as playing games, driving, or engaging in other activities. This could also buy you more time to prevent premature ejaculation.
- Exercise
Focusing on improving your cardio is crucial if you wish to extend your time in bed. You see, when you have a heavy weight more than your heart can handle when you are intensely moving your body for a short period of time, you will get tired quickly and decide to give up.
