A medicinal plant called bitter leaf, often referred to as Vernonia amygdalina, can be found in both the Western and Eastern regions of Africa. Bitter leaf lowers blood pressure and levels of blood cholesterol. Because of the presence of the …
Category:
Drinks
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I always get so excited when I get to write about a specialty from my city, and today I’ll be writing about how to make a popular spicy fermented millet drink at home as well as how to store it. …
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If you have ever been to a West African or Caribbean household, these are for sure something you might drink especially at festivals, parties. Sobolo drink is known as Sorrel in the Caribbean islands, Sobolo in Ghana, Zobo in Nigeria …