A common dish in many Ghanaian homes, Ghanaian tomato stew is a flexible sauce that goes well with a range of foods like rice, yam, plantains, and more. Fresh tomatoes, onions, garlic, and a mixture of spices are used to make this delectable stew, which has a savory and slightly sweet flavor. In addition to being a fantastic addition to any meal, it is also quite simple to make and can be made in large numbers for meal preparation or freezing. I’ll walk you through the process of making a tasty Ghanaian tomato stew in this recipe, which is likely to become a family favorite.
Ghanaian tomato stew is a traditional, tasty, hot, and filling dish from Ghana, West Africa. Fresh tomatoes, onions, garlic, and chili peppers are simmered down into a thick, rich sauce by boiling them in oil. Usually eaten with rice or a starchy side dish like yams or plantains, the stew can be made with a variety of meats, including chicken, beef, or fish. This recipe’s blend of spices and aromatics produces a rich, nuanced flavor that is sure to suit any palate.
EQUIPMENT
*large pot spatula
*a cutting board
* a sharp knife
*a blender
*measuring spoons
*a can opener
INGREDIENTS
*tomatoes
* onions
*garlic
*Ginger
* hot pepper
* tomato paste
*curry powder
*vegetable oil
*salt
*smoked paprika
*thyme
*maggi cube
*water
INSTRUCTIONS
1. Chop the tomatoes, onions, garlic, and ginger roughly before blending them in a food processor or blender to a creamy consistency.
2. In a big pot over medium heat, warm the oil.
3. Stir continually for about 5-7 minutes, or until the blended tomato mixture has thickened and the liquid has evaporated.
4. Stir well to combine the tomato paste, salt, smoked paprika, curry powder, dried thyme, and Maggi cube (if using).
4. Stir well to mix the tomato paste, salt, smoked paprika, curry powder, dried thyme, and Maggi cube (if using).
5. Include the water in the cup and bring to a boil.
6. Lower the heat and boil the stew for 20 to 30 minutes, or until it reaches the desired consistency.
7. Serve with your choice side dish, such as rice, yams, or plantains.
