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Home » HOW TO REPARE BITTER LEAF JUICE
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HOW TO REPARE BITTER LEAF JUICE

by Jeevy’s Galley
written by Jeevy’s Galley 1 minutes read

A medicinal plant called bitter leaf, often referred to as Vernonia amygdalina, can be found in both the Western and Eastern regions of Africa. Bitter leaf lowers blood pressure and levels of blood cholesterol. Because of the presence of the andrographolide molecule, it also enhances fertility and may aid in the treatment of prostate cancer.

Today, we’ll examine the production process for bitter leaf juice.

Ingredients

Water

Bitter leaves

Special Utensils

Blender

Mesh sifter

Steps in Preparing Bitter Leaf Juice

1. Place the desired quantity of bitter leaves in a blender after giving them a thorough wash under running water.

2. Depending on the concentration you like, add some water and blend.

3. Using a mesh strainer, pour the bitter leaf juice into a glass and serve.

I am passionate about a diverse range of subjects, including cooking, human rights activism, and legal matters. Cooking has always held a special place in my heart, as I find joy and creativity in preparing delicious meals for myself and others. It allows me to express myself and explore different culinary traditions. Apart from my culinary pursuits, I am deeply committed to advocating for human rights. I firmly believe in the inherent dignity and equality of all individuals, and I strive to contribute to a more just and inclusive society. Whether it's raising awareness, supporting marginalized communities, or engaging in peaceful activism, I am dedicated to promoting and protecting human rights for all. My interest in legal matters further complements my passion for human rights activism. I am fascinated by the intricate workings of the legal system and its potential to ensure justice and fairness. Understanding legal concepts and principles allows me to navigate the complexities of human rights issues and advocate for positive change within the framework of the law. Overall, my love for cooking, dedication to human rights activism, and curiosity in legal matters shape my multifaceted personality. I constantly seek opportunities to combine these interests, whether it's hosting charity events centered around food, leveraging legal knowledge to support human rights causes, or simply enjoying a home-cooked meal while discussing legal and human rights issues with like-minded individuals.

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