A medicinal plant called bitter leaf, often referred to as Vernonia amygdalina, can be found in both the Western and Eastern regions of Africa. Bitter leaf lowers blood pressure and levels of blood cholesterol. Because of the presence of the andrographolide molecule, it also enhances fertility and may aid in the treatment of prostate cancer.
Today, we’ll examine the production process for bitter leaf juice.
Ingredients
Water
Bitter leaves
Special Utensils
Blender
Mesh sifter
Steps in Preparing Bitter Leaf Juice
1. Place the desired quantity of bitter leaves in a blender after giving them a thorough wash under running water.
2. Depending on the concentration you like, add some water and blend.
3. Using a mesh strainer, pour the bitter leaf juice into a glass and serve.